— Resources.

Support when you need care beyond this space.

If you or someone you know is in crisis, immediate support is available. You are not alone.

These organizations are independent resources and are not affiliated with Woven Threads Psychotherapy. If you are experiencing a medical or mental health emergency, call 911 or go to your nearest emergency room.

Community Care

Resources with culturally responsive, identity-affirming, and justice-centered support.

988 Suicide & Crisis Lifeline

Support for emotional distress, overwhelming anxiety, or thoughts of self-harm. Trained counselors are available 24/7 in the U.S.

Visit 988 Lifeline

RAINN

Support for survivors of sexual assault through confidential assistance and guidance.

Visit RAINN

Crisis Text Line

Free, confidential text-based support with a trained crisis counselor.

Text HOME to 741741

The Trevor Project

Crisis intervention and suicide prevention for LGBTQIA+ youth.

Visit The Trevor Project

Domestic Violence Hotline

Confidential support for survivors of domestic abuse, including help exploring safety and resources.

Visit The Hotline

Community Care

Resources with culturally responsive, identity-affirming, and justice-centered support.

Blackline

Peer-led support prioritizing Black, Brown, Indigenous, LGBTQIA+, and marginalized communities.

Visit Blackline

Postpartum Support International

Support for postpartum depression, anxiety, and perinatal mood concerns.

Visit PSI

BEAM

Education, advocacy, toolkits, and community resources supporting emotional wellness and collective healing in Black communities.

Visit BEAM

LGBTQIA+ adults

Peer-support hotlines for LGBTQIA+ individuals beyond youth.

Visit LGBT National Help Center

The Steve Fund

Mental health resources, education, and programming for young people of color, families, students, and institutions.

Visit The Steve Fund

ASAN

Neurodiversity-affirming resources created by and for autistic individuals.

Visit ASAN

Access & Advocacy

Information for people navigating rights, safety, services, or immigration-related concerns.


Support for undocumented individuals

Many national crisis and mental health support services in the United States do not require proof of citizenship or immigration status. Confidential services such as 988 and Crisis Text Line focus on providing support and do not ask about immigration status.


United We Dream

A national immigrant youth-led organization offering advocacy, education, and support resources for undocumented individuals and families. Visit United We Dream


Immigrant Legal Resource Center

Educational materials and legal guidance related to immigrant rights and protections. Visit ILRC


Additional support

For help outside the U.S., visit findahelpline.com. You can also contact local hospitals, community mental health centers, your primary care physician, or an urgent care clinic.